Suzanne Norman

Classes & Events

Upcoming Events



vision Workshop

This Workshop Changes Lives

You might not realize it now, but you have the power within you, at this very moment in time, to create a life that you absolutely love.

Regardless of any circumstances or situations you might be facing, you have the ability to achieve the results you desire in EVERY area of your life, including financial, relationships, career or purpose, and health and well-being.

And although your life might seem good right now, wouldn’t you love for it to be exceptional? Imagine what that might look like for you…

Maybe you’d love to create the relationship of your dreams, expand your business to serve even more people, restore your health, or increase your time and money freedom.

Would you be open to the idea that anything is possible? Because it truly is!

You might be surprised to learn that reaching the level of fulfillment and abundance you desire can actually be an invigorating and life-giving experience... instead of feeling like a lot of struggle, sacrifice, and hard work.

There’s a proven system of transformation – designed for people just like you – that you can follow in order to go from good to exceptional faster and more easily than you’ve imagined possible.

As you head into the new year, and a new decade, now is the perfect time to reflect on where you are, where you're headed and what dreams and goals you've set for yourself moving into this transitional period.  As we lean into our longings and honor our discontents, we realize that our inner being is calling for change.

Each year, we set intentions and make resolutions to change, only to find that by mid-year, we are following the same patterns that we were in last year.  We realize that we have fallen back into the same habits, thoughts, and behaviors we are familiar with.

Permanent change and the ability to truly reach our dreams is an inside job.  Not the job or our will, but of our beliefs and deeply ingrained behaviors.  And changing them takes more than vision boarding and positive affirmation.  There is a science to change, there is a process and system for reaching our dreams and creating permanent change.


*Do you want to discover your purpose?

*Would you like to eliminate fear, doubt, and worry and move toward your dreams with confidence?

*Do you want to increase your prosperity and stay in complete harmony with your highest values and beliefs?

In 1853, Henry David Thoreau wrote a famous essay called "Walden", in which he included a hidden code for prosperous living.  During this Vision workshop, you will unlock this code so that you can harness your life's purpose and the prosperity, joy, health, and success you deserve.

You will learn two essential keys for tuning into your purpose and simple thinking strategies that will guard you against fear, doubt, and worry.

You will discover the number one factor that causes people to lose steam when going after their dream.

You will also be shown a proven method for dissolving resistance you may have to prosperity, excellent health, love, or success so you can attract higher levels of results and abundance.

Find out the one critical thing you must GIVE UP in order to reach your dream.

For manifestation work to be effective, there are very important ingredients that are almost always overlooked by most people

Join us and learn how to finally tap into your full manifestation powers


Wednesday, November 20th, 7:00-9:00 pm


Register Here




Embracing Gratitude

Half-Day Wellness Retreat

Prepare for the busy holiday season with this half-day self-care retreat focused on developing an attitude of gratitude.  Gratitude is one of the most powerful and healing energies for our bodies and consciously stepping into that mind-set can help support you as you navigate this busy time of year.  Come and give yourself the gift of inspiration and empowerment with the Women of Wellness (WoW); Annemarie Sampson, Suzanne Norman, and Cheri Weber.

Give yourself a gift this holiday season.  Relax, recharge, and step into gratitude with a day of yoga, meditation, & inspiration.

Sunday, November 24th       Noon-3:00pm

The morning begins with our welcoming ceremony followed by a grounding yoga practice.  A nourishing lunch will be provided followed by an enlightening discussion surrounding conscious holiday choices surrounding your health and wellness.  We will end with a group gratitude meditation.   

In addition to the three-hour retreat scheduled, you have the option of booking a session with one of two healing practitioners we've brought in.  Lesley Wexler is available for a 15 minute Reiki healing session.   And Krysten Boylan will be offering ear candling sessions.

Lesley Wexler ( is a designer/artist, and entrepreneur.  She is also a certified Usui Reiki Master Teacher and Akashic Records Channel. Lesley is available for 15-minute sessions at a special retreat rate of $15.   Reiki energy healing sessions are relaxing and can help to balance the energies of the body, releasing stress, and dis-ease.

Krysten Boylan is a Licensed Esthetician since 2012.  Ear Candling is a relaxing method to clean out ears of excess ear wax, moisture, and can help relieve sinuses.  It helps to balance equilibrium, including vertigo.    Krysten has 4 sessions available, the retreat rate is $30

Pre-registration is required as there will be limited time slots available.  Please sign up here


Annemarie Sampson has been proudly serving the Chicagoland fitness community for 30 years. Annemarie has a passion for and unparalleled expertise in Environmental Wellness.  Our well-being is closely tied to the health of our environment.  environmental well-being includes trying to live simply by understanding the impact our daily actions have on us and our planet.      Cheri Weber is passionate about fitness and wellness and is a personal trainer, certified health coach, and yoga instructor.  She uses her varied background as a holistic approach to inspire curiosity and accountability.   Suzanne Norman is the founder of Enlightened Living, a global personal development company, and has been a wellness crusader for over twenty years. bio HERE

Retreat Cost is only $50  Register Here


The Healer Within

A Meditation Intensive - To Heal Body & Mind

When Neuroscience began to discover more about the brain's remarkable ability to change, it opened up new ways of thinking about how we hear.   

We now know how the brain changes as a result of stress, trauma, social interactions, environments, and emotions.  We also know that we can change the brain by using our conscious intentions and/or thoughts.  This is called Neuroplasticity.  And the brains' ability to change means that we have the ability to overcome depression, anxiety, addiction, ADHD, and other issues, including physical disease, all by accessing the resiliency of your brain...through your thoughts

Up until recently, the healing process has been a mystery to modern medicine.  But now we know that the body is a flowing patterns of intelligence, constantly regenerating and healing.  You have infinite power to heal your body and change the thinking that keeps you from experiencing peace of mind.

Having been told that I had late-stage bone cancer at the age of 23, I know first hand the power of the mind to heal the body.

In this workshop, you will be introduced to techniques that will allow you to tap into your innate potential to self-heal. You will be taught skills that you can utilize to overcome the roadblocks standing in the way to experiencing better health, in body and mind.

This is an in-depth dive into specific meditation practices for healing the body and calming the emotions.

The workshop is 4 hours long  Sunday, December 8, 2019    Noon - 4 PM


Register Here



Women's Weekly Power Circle

A Meditation/Empowerment Meet-UP

This gathering is intended to inspire, uplift, empower, and heal.  There is power in group intentions and prayer.  Come and join other women looking to find a circle of supportive energy as a means of moving past fear, doubt, and insecurity, and move into an empowered vision of your own feminine power and intelligence.

This is a facilitated circle with differing themes, all intended to help you grow, dream, overcome, and rise to a place of higher awareness and increased creative capacities.  This is not a place to focus on problems or challenges.  It IS a place to bring those things with the intention of focusing on creative solutions, inspiration, insight, and the collective support a group provides, so you can find your own solutions and answers.

The themes of our gatherings may include:    The Psychology of the Chakra System as a Path to the Self - The Goddess as Metaphore for Unleashing Innate Strengths and Wisdom -  Sorry, Not Sorry -  What the ancient Mystics Teach Us About the Divine Feminine - The Midlife Metamorphasis, Finding Our Purpose  - Spiritual Breakthrough or Psychotic Breakdown?


We meet on Wednesday evenings (dates are posted) for 60-90 minutes.  We will have discussion, meditation, and group sharing.

The fee for the power circle gatherings is a $30 drop-in fee.  The Themes run in 8-week sessions as the material and experience build each week.  If you pay for 8 weeks ($ 240) in advance, and you miss a gathering, you will receive a recording of the session you missed.

Our next theme is: 

The Psychology of the Chakra System as a Path to the Self.      Looking at the yoga-based chakra system, and placing it within the framework of Western thought.  Exploring the chakras through Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics.  We look at how we can heal energy imbalances and take control of our mental and physical health.

The dates for our next session are   Wednesday, November 13th, 2019 - December 4th, 2019 - December 18th, 2019 - January 8th 2020 - January 15th, 2020 - January 22, 2020 - January 29th, 2020  - February 5th, 2020


We meet at 7:00 pm at 408 N. Milwaukee Ave., Libertyville