Suzanne Norman

Enlightened Living Articles

The Mind Governs the Body, not Partially, but Wholly

Tuesday, November 26, 2013
In any situation, you have the ability to have any response you want. When you forget that, the mind/body connection ceases to be effortless and natural, stress begins to accumulate and negative signals from the mind begin to damage the body.

Any thought or feeling must express itself physically because all of our thoughts create chemical reactions. Everything we think and do originates inside the deepest levels of consciousness and bubbles up to the surface of life. You are constantly creating your reality, so make your thoughts positive, loving and healthy.

There is an old Indian saying that goes, “If you want to see what your thoughts were like yesterday, look at your body today. If you want to see what your body will be like tomorrow, look at your thoughts today.”

The real medicine our bodies need is the medicine of awareness
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